So 5 out of 6 of us completed the bad cow marathn. Not bad eh? A big thankyou to everyone for all of your donations. The next step is to work with a large local corporation to double the total - oh ..... and to book a few more marathons :o).

16/7 - Well most of us are still training like demons, but poor Rachel missed out on yet another long run :(. It didn't help that we had the fabulous "frolic in the field" with dodgems, bucking Bronco, bungee running and lots of dancing. You could call it cross training?? My knee is still in recovery but my physio thinks I could be running by the end of the week. Here's a pick of our cross training.

10/7. - the new forest 10 mile race. Charlie, Rachel and Vicky all ran amazing pb's. A great result for Bransgore runners! Unfortunately I let the side down with a very sore knee leaving me barely able to walk by 6 miles. I admitted defeat and had a lift bank with St. John's ambulance. Off to the physio to find out if the marathon dream is over!